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Workshops Hosted by Advanced Wellness Chiropractic

Back Care and Posture Exercise Class

Third Tuesday of every month
Begins March 21
5:000 pm until 7:00 pm
Dr. Vera Baziuk teaches a monthly rehabilitative posture and back exercise class. Here, students learn how to strengthen and stretch key muscles involved with posture to improve comfort and ease while sitting and standing. Alongside chiropractic care, patients learn how to actively participate in exercises that improve strength, flexibility and posture for long term benefit.

Come wearing either shorts or leggings with a comfortable shirt. Bring a yoga mat too (if you have)!

Register via the Eventbrite link
Early bird pricing is $37 up to 5:00 pm of the Saturday before the class starts
$47 after 5:00 pm Saturday to start of class


Zone Anti Inflammatory Diet Workshop

Second Tuesday of every month
Begins April 11
5:00 pm until 7:00 pm
The foods we eat can either help the body or make you feel good or the foods we eat can harm the body and make you feel bad. Certain foods in certain combinations can be very stressful to the body. Your body will react to the stress of food like it would to any other stress. If the poor food choices are not changed, you increase the level of inflammation in the body as well as the stress response.

Come and join me every second Tuesday of the month, starting at 5:00 pm to 7:00 pm, at 10432-123 Street to learn how to implement the Zone Diet into your life. Following the Zone not only helps you lose excess body fat but it will also decrease the levels of inflammation.

Register via the Eventbrite link
Early bird pricing is $77 up to 5:00 pm the Saturday before the class
$97 after 5:00 pm Saturday to start of class


Complimentary Nervous System Scan

Every Saturday Morning
Click below to register for a free nervous system scan, provided on Saturday mornings!

Dr. Vera Baziuk | (780) 705-3111